Fair pricing for a long recovery.
Your journal, unlimited HRV readings and every stand test are free forever. Pro adds the deeper answers for $7.99 a month or $49.99 a year, and every install opens with 14 days of it. No card, no account.
- Daily journal and every log
- Unlimited HRV readings
- Daily Autonomic score
- POTS stand test capture
- Backups and export
- Your daily pacing budget
- Full history, every metric
- Insights from your own log
- POTS test results
- AI reports for you and your doctor
Welltory and 
Visible, for the features that matter with POTS, ME/CFS and long COVID. Two answers free, forever. All four with Pro.
The questions you live with, and the plan that answers each one.
Everything in each plan.
Measuring is never metered. Pro is what the app makes of your readings over time.
| Feature | Free$0 forever | Pro$7.99/mo or $49.99/yr |
|---|---|---|
| Measure | ||
| Live HRV readingsPhone camera, Apple Watch, Garmin or a chest strap, as often as you like | Unlimited | Unlimited |
| POTS stand test and episode captureRuns, syncs and saves on every plan, so a test is never lost | ||
| Apple Watch heart rate monitorLive heart rate with a rolling delta and spike alerts (iPhone) | ||
| Track | ||
| Daily journalSleep, symptoms, triggers, meds, water, meals and digestion | ||
| Blood pressure and resting heart rate | ||
| Apple Health and Health ConnectSleep, workouts, heart rate and steps come in on their own | ||
| Cycle tracking and forecasts | ||
| Your own activities, meds, symptoms and triggers | ||
| Answers | ||
| Daily Autonomic OutlookA score out of 100 and plain guidance, every morning | ||
| Crash and strain warnings | ||
| Progress charts | Last 14 days | Every range |
| Daily pacing budgetWith alerts, home screen widgets and your Apple Watch | ||
| InsightsWhat lines up with your better days, including the weather | ||
| POTS stand test and episode results | ||
| How your cycle moves your numbers | ||
| Full history of every metric | ||
| AI reports for you and your doctor | ||
| Your data | ||
| Backups and full export | ||
| No account, no ads, no tracking | ||
Every install starts with 14 days of Pro. When it ends you keep the free plan and everything you logged.
More of what matters, for up to 72% less.
Against the best known alternatives, at their own published prices. Read the full comparisons →
| Feature |  Autonomic | Welltory | Visible |  Bearable |
|---|---|---|---|---|
| Price per year | $49.99 | $99.99 to $119.99 | $179.88, plus a $79.70 band | $34.99, often $18.99 |
| Built for | POTS, long COVID, ME/CFS and dysautonomia | Stress, energy and wellbeing | Pacing for chronic illness | Symptoms, mood and mental health |
| Free HRV readings | Unlimited, every device | One a day | Phone camera check-in | Syncs heart rate from Apple Health |
| Daily pacing budget | Hours and minutes, fitted to you | Energy battery | Needs their band | Not offered |
| Guided POTS stand test | Watch, strap or by hand | Not listed | Not listed | Not listed |
| Works with Apple Watch and Garmin | Yes, plus your phone camera and straps | Yes | No, their band only | Through Apple Health |
| Where your data lives | On your phone, no account | Their cloud servers; location and contact info used to track you | Their database, linked to you | Its servers with an account; contact info and identifiers used to track you |
| Use your own AI | Claude, Gemini or ChatGPT | Their AI coach, $99.99 a year extra | Not offered | Not offered |
From each company’s own App Store listing, website and help pages, and dated independent reviews, checked November 2026. US prices. Full, sourced comparisons: vs Visible, vs Welltory, vs Bearable.
- You live with POTS, long COVID, ME/CFS or dysautonomia, and want an app built for it rather than for athletes.
- You want to measure with what you already own: your phone camera, an Apple Watch, a Garmin or a chest strap.
- You want pacing, a stand test and insights without buying a band.
- You want no account, and your health data on your phone rather than on someone’s server.
- You want a general wellness and stress app for days when you are already well. That is closer to what Welltory is built for.
- You already own Visible’s band and its pacing works for you. Keep what works.
- You want your data synced to an account in the cloud. Autonomic deliberately has none, though you can export everything anytime.
“I’ve been through a dozen apps trying to manage my POTS and PEM. I can say without a doubt Autonomic is the BEST one I’ve tried.”
“It’s already helping me manage my health and gather data to show providers.”
“Only app that isn’t for athlete training and specific to dysautonomia.”
Pricing questions
Is Autonomic really free?+
Yes. The journal is free forever, with no account and no ads, and that includes unlimited HRV readings, every POTS stand test and episode capture, your daily Autonomic Outlook, crash warnings, cycle tracking, backups and export. Autonomic Pro ($7.99 a month or $49.99 a year) adds the deeper answers: the pacing budget, Insights, your full history, stand test results and AI reports.
Do I need a card to try Pro?+
No. Every install opens with 14 days of Pro on its own, with no card and no account. You only go through the App Store or Google Play if you decide to subscribe.
What happens when the 14 days of Pro end?+
You move to the free plan and nothing is deleted. Your journal, readings and stand tests stay on your phone, the free features keep working, and the Pro views wait for you if you subscribe later.
How do I cancel?+
Pro is a subscription through the App Store or Google Play, so you cancel it in your store’s subscription settings, like any other app. There is no Autonomic account to close, and Pro stays on until the end of the period you paid for.
Is it the same price on Android?+
Yes. Autonomic Pro is $7.99 a month or $49.99 a year on both iPhone and Android. Prices are shown in US dollars; your store shows the price in your own currency.
Monthly or yearly?+
Yearly works out to about $4.17 a month, 48% less than paying monthly for a year. Monthly is there if you would rather decide month by month.
Why does it cost less than Welltory and Visible?+
Autonomic runs on your phone. There is no cloud of ours holding your health data and no band to sell you, so there is simply less to pay for. Against their published prices, Pro is 58% less than Welltory and 72% less than Visible each year, before the cost of Visible’s band.
Start with 14 days of Pro, free.
No card, no account. The journal stays free forever after.
